Was the Long Wait Worth It?
The other day I read a rather strange bit of news while sipping my morning cuppa and scrolling the news feed in Google News. “70-year…
5 Proven Tips to Remain Heart Healthy After 40
When my mother’s youngest sister suddenly died one morning and the cause was attributed to a heart attack, we were stunned into disbelief. For one,…
5 Must-Follow Habits To Ensure You Are There For Your Kids
Flashback – The other day my pre-teen came rushing up to me excitedly, brandishing the new soccer ball that had just arrived from the online…
Is Hypothyroidism Affecting Your Fertility?
Has motherhood been eluding you? Your thyroid gland could be the one to blame. What is the thyroid gland? It’s a small butterfly-shaped glad at…
Thyroid Gland Bothering You? You Are Not Alone!
When I was in my late 20s, I was diagnosed with hypothyroidism for the first time. And I was glad. Because at last I discovered…
9 Medical Tests Every Woman Above 40 Should Take Annually
40 is the new 30 for us women (yay!), but the reality is that after 40, the body starts showing visible signs of aging and…
Taking the bull of 40 by its horns!
A landmark year in many ways. For your skin too. The youthful tightness, suppleness and flawlessness of the 20s and 30s starts to visibly reduce.…